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Description
La Antidieta"La Antidieta" de Harvey y Marilyn Diamond es un libro que propone un enfoque alternativo a la nutricin y el bienestar, desafiando las convenciones tradicionales sobre las dietas y el control del peso. En lugar de enfocarse en contar caloras, restricciones o en una alimentacin estricta, los autores promueven un estilo de vida basado en el principio de comer de manera natural y equilibrada, prestando atencin a las necesidades del cuerpo.
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Best in 7 days
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Best in 7 days
Best in 7 days
4.3 ★★★★★
Based on 138 reviews
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Product Reviews
★★★★★ 5
10/10
Format: Paperback
Ray Peat Saved My Life Eat The Carrot Salad Or Else
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 21, 2025
★★★★★ 5
Recommend
Format: Paperback
Long time follower of Dr. Peat. Very happy to have one of his many writings in physical form
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Reviewed in the United States on July 21, 2025
★★★★★ 5
Very helpful
Format: Paperback
Great read for all females. Lots of helpful information.
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Reviewed in the United States on August 10, 2025
★★★★★ 1
Completely useless
Format: Paperback
Do not recommend complete waste of time
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Reviewed in the United States on August 22, 2025
★★★★★ 2
Disappointed
Format: Paperback
I’m thrilled that Ray Peat’s books are finally accessible to a wider audience, but I was disappointed to receive my copy in such bent condition.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 16, 2025
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